Yummy Vegetable Parcels

If you like indian-style pakora tastes then this is worth a look

Prep 0 mins

Cook 0 mins

Ready-in 0 mins

Olive oil or oil of your choice

1/4 teaspoon black mustard seeds

1 tablespoon grated fresh ginger

1 medium onion, finely chopped

1/4 teaspoon tumeric

1/4 teaspoon chilli powder

1 teaspoon ground cumin

2 teaspoons ground coriander

1/2 teaspoon garam marsala

1 teaspoon vegetable stock powder

4 medium carrots, chopped

1 cup frozen peas

3 medium potatoes, chopped same size as carrots

1/4 cup water

Filo pastry sheets

Spray oil of your choice

Heat approx 1 tablespoon oil in large saucepan and add mustard seeds.
Stire over medium heat until seeds begin to crack/pop.
Add ginger and onion and stire over medium heat until onion is soft.
Add a little water if mixture dries out.
Stir in all dried spices and stock powder and cook for 1 minute.
Add carrots, peas, potatoes and water to pan and cover.
Cook over low heat for about 20 minutes or until vegetables are tender, stirring accoasionally and adding a little water if mixture has dried out.
Spray one sheet filo pastry with spray oil, then add another sheet on top.
Place 1/4 of the misture along the short side of pastry, fold sides in and roll up like a swiss roll.
Spray a little oil over the top and place onto a lined cookie-style tray.
Bake in moderate oven for about 30 mintues or until lightly browned.
Serve with a yoghurt sauce and chutney, if desired.