Nutrition Coaching

If you would like some guidance on nutrition we can help you with that too.  We are lucky to have a Precision Nutrition Pro-Coach on our team.

Your Precision Nutrition Pro-Coach can provide you with a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

As a Precision Nutrition Pro Coach partner, Kim will help to get you in the best shape of your life for the rest of your life. Lose fat and kilos by adapting science-based habit-forming techniques, which are crucial to long term success.

Gain strength, better posture, energy and self belief by implementing habits, tools and learned skills on the 12 month program that promotes health and wellness in a way that fits your life.

If you would like to be a more energetic, positive and healthier version of yourself, Kim would love to help you get there.



Are you feeling stiff or in need of a good pair of hands to help you relax? Do you have tight muscles? We can help you with that too!

Whether your need is to have a moment of relaxation, reduce muscle tension or attain some relief from pain, a massage can enhance your overall sense of emotional and physical well-being.

Increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body with a massage.

Our fully qualified Remedial Massage Therapist Leisa would love to help you. Health fund rebates are also available for this service.

Massage Therapy Brisbane Northside


Get fit, meet people, have fun, strengthen your body and feel energised!

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