Do you want to get out of the house and do something for yourself?  Do you want to be able to keep your little one by your side?
We can help!  Come along and meet other mums in your local area!

Personal trainers should be accredited to train with post natal women and we’ve got your back.  We are accredited pre and post natal trainers which is important as there are a few things you shouldn’t be doing in the early days post partum.!

ARANA HILLS
Meet:  Tuesdays at 9.30am
Where: All Saints Church, 86 Cobbity Cresent Arana Hills  (Across the road from the Arana Hills Library)
Plenty of off-street parking & clean toilet facilities
Airconditioned during summer
Lockable doors so if your toddler is a runner – they can’t escape!
Cost: $15
Baby age: 6 Weeks onwards*

BOOKINGS ARE ESSENTIAL FOR THIS CLASS AS NUMBERS ARE CAPPED

For more information call Miranda on 0434 401 750
* We recommend you get clearance from your doctor prior to starting exercise after giving birth – this is usually around the 6 week mark

View our current class timetable

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